Max Ratcliffe 30:00 row

6,904m

Meters

30:00.0

Time

2:10.3

Pace

421

Calories

Average Watts158
Calories Per Hour843
Stroke Rate18
Stroke Count552
Drag Factor108

January 06, 2021 21:47:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,904m 2:10.3 158 843 18
30:00.0 6,905m 2:10.3 158 843 18

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