Max Ratcliffe 30:07 SkiErg

6,876m

Meters

30:07.2

Time

2:11.4

Pace

416

Calories

Average Watts154
Calories Per Hour830
Stroke Rate30
Stroke Count933
Drag Factor67

January 14, 2021 10:56:19

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Sweaty hands!

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.2 6,876m 2:11.4 154 830 30
10:00.0 2,264m 2:12.5 150 817 29
20:00.0 2,267m 2:12.3 151 819 30
30:00.0 2,327m 2:08.9 163 862 34
30:07.2 19m 3:09.4 51 477 0

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Workout Graph

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