Max Ratcliffe 18:59 row
4,318m
Meters
18:59.5
Time
2:11.9
Pace
263
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 110 |
January 15, 2021 17:17:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 4,318m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 |
| 18:59.5 | 2,011m | 2:14.1 | 145 | 799 | 19 |
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