Max Ratcliffe 5014m SkiErg
5,014m
Meters
21:31.8
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 678 |
| Drag Factor | 69 |
January 16, 2021 12:23:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,014m | 2:08.8 | 164 | 863 | 31 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 30 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 31 |
| 4:18.3 | 5,014m | 2:07.3 | 169 | 882 | 35 |
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Workout Graph
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