Max Ratcliffe 10:00 SkiErg

2,256m

Meters

10:00.0

Time

2:12.9

Pace

135

Calories

Average Watts149
Calories Per Hour812
Stroke Rate30
Stroke Count300
Drag Factor68

January 20, 2021 10:18:17

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,256m 2:12.9 149 812 30
10:00.0 2,257m 2:12.9 149 812 30

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