Max Ratcliffe 41:08 row
9,325m
Meters
41:08.1
Time
2:12.3
Pace
567
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 106 |
January 22, 2021 11:25:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.1 | 9,325m | 2:12.3 | 151 | 819 | 18 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 19 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 |
| 41:08.1 | 130m | 4:21.9 | 19 | 367 | 15 |
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Supposed to be 50' L4
180-188-180-184-180, but couldn't complete!
Very dispiriting.