Max Ratcliffe 358m SkiErg
358m
Meters
1:50.2
Time
2:33.9
Pace
19
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 74 |
January 31, 2021 21:46:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 358m | 2:33.9 | 96 | 630 | 26 |
| 1:50.2 | 358m | 2:33.9 | 96 | 630 | 26 |
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Cool down to get to exactly 250k in the month