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Max Ratcliffe 5000m SkiErg

5,000m

Meters

20:34.8

Time

2:03.4

Pace

319

Calories

Average Watts186
Calories Per Hour939
Stroke Rate36
Stroke Count758
Drag Factor71

February 07, 2021 10:26:28

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

5k TT

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.8 5,000m 2:03.4 186 939 36
2:03.3 500m 2:03.3 187 942 34
2:04.0 1,000m 2:04.0 184 931 33
2:03.5 1,500m 2:03.5 186 939 34
2:03.6 2,000m 2:03.6 185 937 34
2:03.6 2,500m 2:03.6 185 937 35
2:03.5 3,000m 2:03.5 186 939 37
2:04.7 3,500m 2:04.7 180 921 37
2:04.5 4,000m 2:04.5 181 924 40
2:04.1 4,500m 2:04.1 183 930 41
1:59.9 5,000m 1:59.9 203 998 44

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Workout Graph

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