Max Ratcliffe 50:00 SkiErg

11,115m

Meters

50:00.0

Time

2:14.9

Pace

656

Calories

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count1364
Drag Factor71

February 08, 2021 20:16:24

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

L4-style
276-270-276-270-276 target
270-266-276-271-281 actual

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,115m 2:14.9 142 790 27
10:00.0 2,246m 2:13.5 147 805 27
20:00.0 2,215m 2:15.4 141 784 27
30:00.0 2,227m 2:14.7 143 792 28
40:00.0 2,206m 2:15.9 139 778 27
50:00.0 2,222m 2:15.0 142 789 28

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Workout Graph

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