Max Ratcliffe 50:00 SkiErg
11,115m
Meters
50:00.0
Time
2:14.9
Pace
656
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 27 |
Stroke Count | 1364 |
Drag Factor | 71 |
February 08, 2021 20:16:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 11,115m | 2:14.9 | 142 | 790 | 27 |
10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 27 |
20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 27 |
30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 |
40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 27 |
50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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L4-style
276-270-276-270-276 target
270-266-276-271-281 actual