Max Ratcliffe 500m SkiErg
500m
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 55 |
| Stroke Count | 93 |
| Drag Factor | 81 |
February 14, 2021 20:34:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 55 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 54 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 54 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 56 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 53 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 58 |
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500m TT. Could have gone faster, I think.