Max Ratcliffe 50:00 SkiErg
11,166m
Meters
50:00.0
Time
2:14.3
Pace
661
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 77 |
February 23, 2021 22:23:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,166m | 2:14.3 | 144 | 796 | 27 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 28 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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Target 276-276-288-270-276
Actual 269-274-284-271-279