Max Ratcliffe 1000m SkiErg
1,000m
Meters
5:05.8
Time
2:32.9
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 90 |
March 08, 2021 18:15:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 24 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 25 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 24 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 22 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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Cool down. Completely buggered.