Max Ratcliffe 45:36 SkiErg
10,018m
Meters
45:36.9
Time
2:16.5
Pace
591
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 82 |
March 11, 2021 21:53:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.9 | 10,018m | 2:16.5 | 137 | 772 | 28 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 29 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 |
| 45:36.9 | 1,212m | 2:18.9 | 130 | 748 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Completely knackered. Failed an L4 s/s session?!?