Max Ratcliffe 50:00 row
11,380m
Meters
50:00.0
Time
2:11.8
Pace
686
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 112 |
March 14, 2021 21:44:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,380m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 |
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Target 2:12 r20