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Max Ratcliffe 6023m SkiErg

6,023m

Meters

26:52.9

Time

2:13.8

Pace

361

Calories

Average Watts146
Calories Per Hour801
Stroke Rate31
Stroke Count841
Drag Factor88

March 15, 2021 20:59:02

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Attempted 10k at 2:16/2:08. WTF?

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.9 6,023m 2:13.8 146 801 31
2:15.2 500m 2:15.2 142 787 30
2:07.6 1,000m 2:07.6 168 879 32
2:15.3 1,500m 2:15.3 141 786 29
2:07.8 2,000m 2:07.8 168 877 32
2:15.3 2,500m 2:15.3 141 786 28
2:07.6 3,000m 2:07.6 168 879 33
2:15.9 3,500m 2:15.9 139 779 30
2:07.8 4,000m 2:07.8 168 877 33
2:15.8 4,500m 2:15.8 140 780 30
2:07.8 5,000m 2:07.8 168 877 35
2:15.3 5,500m 2:15.3 141 786 34
2:07.2 6,000m 2:07.2 170 885 38
0:07.6 6,023m 2:45.2 78 567 8

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Workout Graph

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