Max Ratcliffe 17:47 row
4,015m
Meters
17:47.9
Time
2:12.9
Pace
242
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 106 |
March 19, 2021 14:42:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.9 | 4,015m | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 |
| 17:47.9 | 1,734m | 2:14.9 | 143 | 790 | 19 |
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Incredibly horrible. Worst session ever.