Max Ratcliffe 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 111 |
April 10, 2021 20:42:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 18 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 18 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 18 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 19 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 19 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 21 |
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Workout Graph
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