Max Ratcliffe 6:00 SkiErg

425m

Meters

6:00.0

Time

7:03.5

Pace

30

Calories

Average Watts5
Calories Per Hour315
Stroke Rate13
Stroke Count77
Drag Factor108

April 11, 2021 21:32:45

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

10s every minute.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 425m 7:03.5 5 315 13
6:00.0 426m 7:02.5 5 315 13

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Workout Graph

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