Max Ratcliffe 50:00 SkiErg
11,093m
Meters
50:00.0
Time
2:15.2
Pace
653
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 27 |
Stroke Count | 1392 |
Drag Factor | 88 |
May 02, 2021 16:52:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 11,093m | 2:15.2 | 142 | 787 | 27 |
10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 27 |
20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 27 |
30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 28 |
40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 28 |
50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 29 |
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L4
5 x 270, paces 2:20, 2:16, 2:12, 2:08