Max Ratcliffe 50:00 row
11,523m
Meters
50:00.0
Time
2:10.1
Pace
703
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 118 |
May 12, 2021 22:16:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,523m | 2:10.1 | 159 | 846 | 18 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 18 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 18 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady 50' target 2:10.3 or thereabouts