Max Ratcliffe 50:00 SkiErg
11,126m
Meters
50:00.0
Time
2:14.8
Pace
657
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1413 |
| Drag Factor | 94 |
May 13, 2021 22:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,126m | 2:14.8 | 143 | 791 | 28 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 28 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 28 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 29 |
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50' L4
276-270-270-270-270
Much harder than it should have been.