Max Ratcliffe 1:00:00 SkiErg
13,334m
Meters
1:00:00.0
Time
2:14.9
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 93 |
May 19, 2021 11:13:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,334m | 2:14.9 | 142 | 789 | 29 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 31 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 31 |
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60' L4-style
6x270. Had to stop to wipe nose a couple of times - eew.