Max Ratcliffe 50:00 row
11,549m
Meters
50:00.0
Time
2:09.8
Pace
705
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 116 |
May 21, 2021 17:48:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,549m | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 18 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 18 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 |
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50' steady. Swallowed fly at about 40'!