Max Ratcliffe 10000m row
10,000m
Meters
41:25.3
Time
2:04.2
Pace
630
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 113 |
May 23, 2021 16:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.3 | 10,000m | 2:04.2 | 182 | 927 | 21 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 21 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 19 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 19 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 22 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 19 |
| 2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 22 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 19 |
| 2:01.3 | 4,500m | 2:01.3 | 196 | 974 | 23 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 19 |
| 2:01.9 | 5,500m | 2:01.9 | 193 | 964 | 23 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 20 |
| 2:01.0 | 6,500m | 2:01.0 | 198 | 979 | 24 |
| 2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 20 |
| 2:01.3 | 7,500m | 2:01.3 | 196 | 974 | 24 |
| 2:07.4 | 8,000m | 2:07.4 | 169 | 882 | 20 |
| 2:01.4 | 8,500m | 2:01.4 | 196 | 973 | 23 |
| 2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 20 |
| 2:00.9 | 9,500m | 2:00.9 | 198 | 981 | 25 |
| 2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 21 |
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Workout Graph
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