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Max Ratcliffe 10000m row

10,000

Meters

41:25.3

Time

2:04.2

Pace

630

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count878
Drag Factor113

May 23, 2021 16:47:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:25.3 10,000 2:04.2 182 927 630 21
2:01.4 500 2:01.4 196 973 32 21
2:07.1 1,000 2:07.1 170 886 31 19
2:01.8 1,500 2:01.8 194 966 32 22
2:06.9 2,000 2:06.9 171 889 31 19
2:01.1 2,500 2:01.1 197 978 32 22
2:07.1 3,000 2:07.1 170 886 31 19
2:01.3 3,500 2:01.3 196 974 32 22
2:07.5 4,000 2:07.5 169 881 31 19
2:01.3 4,500 2:01.3 196 974 32 23
2:07.5 5,000 2:07.5 169 881 31 19
2:01.9 5,500 2:01.9 193 964 32 23
2:07.4 6,000 2:07.4 169 882 31 20
2:01.0 6,500 2:01.0 198 979 32 24
2:07.4 7,000 2:07.4 169 882 31 20
2:01.3 7,500 2:01.3 196 974 32 24
2:07.4 8,000 2:07.4 169 882 31 20
2:01.4 8,500 2:01.4 196 973 32 23
2:07.5 9,000 2:07.5 169 881 31 20
2:00.9 9,500 2:00.9 198 981 32 25
2:06.1 10,000 2:06.1 175 900 31 21

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