Max Ratcliffe 6000m row
6,000m
Meters
24:39.6
Time
2:03.3
Pace
383
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 113 |
June 14, 2021 15:36:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.6 | 6,000m | 2:03.3 | 187 | 942 | 21 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 22 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 19 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 22 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 22 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 20 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 23 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 20 |
| 2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 23 |
| 2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 20 |
| 2:00.6 | 5,500m | 2:00.6 | 200 | 986 | 23 |
| 2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m on/off pace 2:01/2:07
Felt hard.