Max Ratcliffe 10c SkiErg
104m
Meters
0:19.4
Time
1:33.2
Pace
10
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 71 |
| Stroke Count | 23 |
| Drag Factor | 150 |
June 18, 2021 17:46:32
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 104m | 1:33.2 | 431 | 1784 | 71 |
| 0:19.4 | 105m | 1:32.3 | 444 | 1827 | 71 |
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Gym 10 cal challenge