Max Ratcliffe 21097m SkiErg
21,097m
Meters
1:32:23.7
Time
2:11.3
Pace
1278
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 33 |
Stroke Count | 3106 |
Drag Factor | 94 |
June 20, 2021 22:03:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32:23.7 | 21,097m | 2:11.3 | 154 | 831 | 33 |
8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 31 |
8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 31 |
8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 32 |
8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 33 |
8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 33 |
8:46.6 | 12,000m | 2:11.6 | 153 | 827 | 32 |
8:46.9 | 14,000m | 2:11.7 | 153 | 827 | 35 |
8:46.5 | 16,000m | 2:11.6 | 153 | 828 | 35 |
8:45.7 | 18,000m | 2:11.4 | 154 | 830 | 35 |
8:45.2 | 20,000m | 2:11.3 | 155 | 832 | 36 |
4:39.5 | 21,097m | 2:07.3 | 169 | 882 | 39 |
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Workout Graph
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Target 2:12