Max Ratcliffe 1:00:00 SkiErg
13,322m
Meters
1:00:00.0
Time
2:15.1
Pace
785
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 29 |
Stroke Count | 1751 |
Drag Factor | 91 |
June 27, 2021 20:48:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,322m | 2:15.1 | 142 | 788 | 29 |
10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 |
20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 27 |
30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 29 |
40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 29 |
50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 30 |
1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 31 |
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3x(276-270).
Harder than it should have been due to poor sleep