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Max Ratcliffe 6000m SkiErg

6,000m

Meters

25:18.4

Time

2:06.5

Pace

373

Calories

Average Watts173
Calories Per Hour894
Stroke Rate35
Stroke Count903
Drag Factor90

July 01, 2021 21:28:54

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

500m on/off 2:04/2:10

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.4 6,000m 2:06.5 173 894 35
2:04.0 500m 2:04.0 184 931 34
2:09.8 1,000m 2:09.8 160 850 32
2:04.0 1,500m 2:04.0 184 931 37
2:09.7 2,000m 2:09.7 160 852 34
2:03.9 2,500m 2:03.9 184 933 38
2:09.6 3,000m 2:09.6 161 853 34
2:03.9 3,500m 2:03.9 184 933 37
2:09.6 4,000m 2:09.6 161 853 34
2:04.0 4,500m 2:04.0 184 931 37
2:09.4 5,000m 2:09.4 162 855 35
2:03.9 5,500m 2:03.9 184 933 38
2:06.7 6,000m 2:06.7 172 892 37

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Workout Graph

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