Max Ratcliffe 300m row
300m
Meters
1:21.1
Time
2:15.1
Pace
18
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 53 |
| Stroke Count | 68 |
| Drag Factor | 117 |
July 10, 2021 12:36:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 53 |
| 0:31.1 | 500m | 0:31.1 | 11636 | 40344 | 53 |
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Workout Graph
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