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Max Ratcliffe 10000m row

10,000m

Meters

42:20.9

Time

2:07.0

Pace

619

Calories

Average Watts171
Calories Per Hour887
Stroke Rate20
Stroke Count859
Drag Factor119

July 21, 2021 20:35:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

r18 steady. PM glitching at the start

Splits

Time Meters Pace Watts Cal/Hr S/M
42:20.9 10,000m 2:07.0 171 887 20
2:10.2 500m 2:10.2 159 845 63
2:06.6 1,000m 2:06.6 172 893 18
2:05.8 1,500m 2:05.8 176 905 18
2:06.5 2,000m 2:06.5 173 895 19
2:07.2 2,500m 2:07.2 170 885 18
2:07.2 3,000m 2:07.2 170 885 18
2:06.7 3,500m 2:06.7 172 892 18
2:08.0 4,000m 2:08.0 167 874 17
2:08.0 4,500m 2:08.0 167 874 18
2:07.0 5,000m 2:07.0 171 888 17
2:07.3 5,500m 2:07.3 170 883 18
2:07.0 6,000m 2:07.0 171 888 18
2:07.2 6,500m 2:07.2 170 885 18
2:06.5 7,000m 2:06.5 173 895 18
2:07.7 7,500m 2:07.7 168 878 18
2:06.9 8,000m 2:06.9 171 889 17
2:06.9 8,500m 2:06.9 171 889 18
2:06.8 9,000m 2:06.8 172 890 18
2:06.4 9,500m 2:06.4 173 896 18
2:05.0 10,000m 2:05.0 179 916 19

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Workout Graph

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