Max Ratcliffe 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
75
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 114 |
July 28, 2021 22:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 30 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 34 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 29 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 28 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.