Max Ratcliffe 1:00:00 SkiErg
13,343m
Meters
1:00:00.0
Time
2:14.9
Pace
787
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 93 |
August 01, 2021 17:02:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,343m | 2:14.9 | 143 | 790 | 29 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 29 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 30 |
| 1:00:00.0 | 2,232m | 2:14.4 | 144 | 796 | 31 |
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6x270. Poor rating control.
Pace: r24 at 2:20
r27 at 2:16
r30 at 2:12
r33 at 2:08