Max Ratcliffe 50:00 row
11,433m
Meters
50:00.0
Time
2:11.1
Pace
691
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 114 |
August 09, 2021 20:14:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,433m | 2:11.1 | 155 | 833 | 18 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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Steady, target 2;12. Bit of a chore.