Max Ratcliffe 1:00:00 SkiErg
13,302m
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 93 |
August 11, 2021 23:19:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,302m | 2:15.3 | 141 | 786 | 28 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 28 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 29 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 29 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 30 |
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6x270. Late in evening, felt sluggish.