Max Ratcliffe 10c SkiErg
106m
Meters
0:19.8
Time
1:33.3
Pace
10
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 76 |
| Stroke Count | 25 |
| Drag Factor | 115 |
August 13, 2021 23:36:51
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 106m | 1:33.3 | 430 | 1778 | 76 |
| 0:19.8 | 106m | 1:33.3 | 430 | 1778 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 cal challenge, done after deadlifts and kettlebells