7727m row on August 30, 2021

Max Ratcliffe 7727m row

7,727m

Meters

31:50.8

Time

2:03.6

Pace

494

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Pace changes every 500m. 2:01/2:07. HD with 1.3k to go. Very poor effort.

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:50.8	7,727m	2:03.6	185	937	19
1:58.5	500m	1:58.5	210	1023	20
2:06.0	1,000m	2:06.0	175	902	18
1:59.9	1,500m	1:59.9	203	998	20
2:06.6	2,000m	2:06.6	172	893	19
2:00.2	2,500m	2:00.2	202	993	20
2:06.5	3,000m	2:06.5	173	895	19
1:59.8	3,500m	1:59.8	204	1000	21
2:06.5	4,000m	2:06.5	173	895	18
1:59.8	4,500m	1:59.8	204	1000	21
2:06.8	5,000m	2:06.8	172	890	18
2:00.3	5,500m	2:00.3	201	991	22
2:06.6	6,000m	2:06.6	172	893	18
2:00.1	6,500m	2:00.1	202	995	21
2:06.7	7,000m	2:06.7	172	892	19
2:00.5	7,500m	2:00.5	200	988	22
0:58.9	7,727m	2:09.7	160	851	18

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