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Max Ratcliffe 6000m SkiErg

6,000

Meters

25:07.1

Time

2:05.5

Pace

374

Calories

Average Watts177
Calories Per Hour908
Stroke Rate34
Stroke Count861
Drag Factor90

September 03, 2021 17:07:54

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Pace changes every 500m. 2:03/2:09

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.1 6,000 2:05.5 177 908 34
2:02.9 500 2:02.9 189 948 33
2:08.7 1,000 2:08.7 164 865 30
2:02.9 1,500 2:02.9 189 948 34
2:08.4 2,000 2:08.4 165 869 32
2:02.4 2,500 2:02.4 191 956 37
2:08.5 3,000 2:08.5 165 867 32
2:02.8 3,500 2:02.8 189 950 37
2:08.5 4,000 2:08.5 165 867 34
2:02.9 4,500 2:02.9 189 948 37
2:08.3 5,000 2:08.3 166 870 35
2:02.9 5,500 2:02.9 189 948 39
2:07.7 6,000 2:07.7 168 878 33

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Workout Graph

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