Max Ratcliffe 1:00:00 SkiErg
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 93 |
September 06, 2021 11:34:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 29 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 28 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 29 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 30 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
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6x270. Tired after yesterday's weights.