Max Ratcliffe 30:00 SkiErg
6,655m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 27 |
Stroke Count | 818 |
Drag Factor | 143 |
October 02, 2021 16:57:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 27 |
10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 27 |
30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x170 L4 Damper max by mistake but felt smooth enough.