Max Ratcliffe 30:00 SkiErg
6,696m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 103 |
November 07, 2021 21:04:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 27 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 27 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 27 |
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