Max Ratcliffe 1000m SkiErg
1,000m
Meters
3:35.5
Time
1:47.7
Pace
75
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 50 |
| Stroke Count | 182 |
| Drag Factor | 108 |
November 14, 2021 16:52:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 50 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 50 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 46 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 50 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 51 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 55 |
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