Max Ratcliffe 1:00 SkiErg
309m
Meters
1:00.0
Time
1:37.0
Pace
25
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 65 |
| Stroke Count | 65 |
| Drag Factor | 119 |
November 22, 2021 19:55:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 65 |
| 0:15.0 | 78m | 1:36.1 | 394 | 1654 | 72 |
| 0:30.0 | 80m | 1:33.7 | 425 | 1761 | 64 |
| 0:45.0 | 77m | 1:37.4 | 379 | 1603 | 64 |
| 1:00.0 | 74m | 1:41.3 | 336 | 1457 | 60 |
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