Max Ratcliffe 25:14 row
5,706m
Meters
25:14.4
Time
2:12.7
Pace
343
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 426 |
| Drag Factor | 109 |
November 29, 2021 22:51:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 5,706m | 2:12.7 | 150 | 815 | 16 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 17 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 17 |
| 25:14.4 | 1,125m | 2:19.7 | 128 | 741 | 16 |
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