Max Ratcliffe 40:00 SkiErg
8,912
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 100 |
December 03, 2021 20:53:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,912 | 2:14.6 | 143 | 793 | 528 | 27 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 27 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 27 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 27 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 27 |
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