Max Ratcliffe 40:00 row
9,006m
Meters
40:00.0
Time
2:13.2
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 651 |
| Drag Factor | 110 |
December 06, 2021 21:25:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,006m | 2:13.2 | 148 | 809 | 16 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 16 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 16 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 16 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.