Max Ratcliffe 1:00:00 SkiErg
13,380m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1618 |
| Drag Factor | 103 |
December 12, 2021 17:24:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,380m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 27 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 27 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 27 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 27 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 27 |
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