Max Ratcliffe 40:00 row
9,413m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 111 |
December 26, 2021 18:17:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,413m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 18 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 18 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 18 |
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