Max Ratcliffe 40:00 row
9,358m
Meters
40:00.0
Time
2:08.2
Pace
579
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 110 |
December 28, 2021 11:18:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,358m | 2:08.2 | 166 | 871 | 17 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 18 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 17 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 17 |
| 40:00.0 | 2,345m | 2:07.9 | 167 | 875 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.