Max Ratcliffe 500m SkiErg
500m
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 57 |
| Stroke Count | 97 |
| Drag Factor | 113 |
December 30, 2021 21:35:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 57 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 55 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 57 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 59 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.